The Pole PT - Struggle to hold your chopper/Inverted V position? 😫 Upper back engagement in this position may be the key to finding that perfect 'stack' and efficiently holding your inverted
![radiation pattern - How Does the Performance of an Inverted V Dipole Compare to a Linear Dipole? - Amateur Radio Stack Exchange radiation pattern - How Does the Performance of an Inverted V Dipole Compare to a Linear Dipole? - Amateur Radio Stack Exchange](https://i.stack.imgur.com/ChLZm.png)
radiation pattern - How Does the Performance of an Inverted V Dipole Compare to a Linear Dipole? - Amateur Radio Stack Exchange
![Benefits of Adho Mukha Svanasana: 7 Health Benefits of Practicing Downward Facing Dog Pose Every Day | India.com Benefits of Adho Mukha Svanasana: 7 Health Benefits of Practicing Downward Facing Dog Pose Every Day | India.com](https://static.india.com/wp-content/uploads/2018/01/Downward-dog.jpg?impolicy=Medium_Resize&w=1200&h=800)